How to Use


We're All Unique

We are all unique; thatʼs why we made Cofo Provisions to fit your daily routine.

At Cofo Provisions we understand that nutrition has to be quick and easy so you can get going on your daily and epic adventures.

Use daily! Unlike sports hydration drinks, you won't feel the effects of collagen immediately! After 20-30 days, you should notice the benefits of Cofo collagen. We recommend you add 1 tbsp (5-6g of protein) into your daily routine your first week, then add 2 tbsp daily (10-12g of protein) starting week two. 

Cofo Provisions is soluble in hot and cold liquids and can be added to hot cereals and baked food (don't bake over 525 degrees Fahrenheit since collagen starts to deteriorate).

You can use our product however you like; mix in your daily coffee, smoothie, shakes, water, sports drinks, juice, hot milk, soup, cereal, sauces, dressings, or add in your own Cofo creation.

For ideas on how to enjoy Cofo Provisions, check out our Cofo Recipes. We recommend using a whisk, frother or blender to mix Cofo into your drink to fully distribute.

Cofo Marine Collagen How to Use